What salad goes with teriyaki chicken? It’s a question that can transform a simple meal into a culinary masterpiece. The perfect salad doesn’t just accompany the dish; it elevates it.
Imagine a vibrant bowl of mixed greens kissed by a ginger dressing or a cucumber salad that crunches with every bite, offering a refreshing counterpoint to the sweet and savory notes of the chicken.
With 15 years in the kitchen, I’ve crafted countless meals that balance flavors and textures to perfection. In this article, we’ll dive into the best salads to pair with teriyaki chicken, exploring options that range from the traditional to the unexpected.
By the end, you’ll have a repertoire of salad recipes and side ideas that will not only complement your teriyaki chicken but also impress your guests and elevate your dining experience.
What Salad Goes with Teriyaki Chicken
| Salad Type | Key Ingredients | Flavor Profile | Texture | Complementary Dressing |
|---|---|---|---|---|
| Mixed Greens | Spinach, arugula, kale, sliced almonds | Fresh, slightly bitter | Crisp, light | Ginger dressing |
| Cucumber Sunomono | Cucumber, rice vinegar, soy sauce | Tangy, refreshing | Crunchy, juicy | Light soy sauce and rice vinegar |
| Fruit Salad | Mandarin oranges, pineapple, mixed greens | Sweet, tangy | Soft, crisp | Sesame dressing |
| Noodle Salad | Soba or rice noodles, bell pepper, edamame | Nutty, savory | Chewy, crunchy | Sesame-ginger dressing |
| Seaweed Salad | Seaweed, sesame oil, soy sauce, sesame seeds | Briny, umami | Soft, slightly crunchy | Sesame oil and soy sauce |
Vegetables
Mixed Greens
When crafting the perfect salad to pair with teriyaki chicken, mixed greens are your best friend. Think leafy greens like spinach, arugula, and kale. These greens provide a refreshing, slightly bitter contrast to the sweet and savory teriyaki glaze, creating a balanced flavor profile. The nutritional benefits are a bonus, offering vitamins and minerals that complement the protein in the chicken.
Cucumber Salad
Cucumber salad, with its crisp and hydrating properties, is a stellar choice. Thinly sliced cucumbers mixed with rice vinegar, a dash of soy sauce, and a sprinkle of sesame seeds bring a light, Asian-inspired touch that harmonizes beautifully with teriyaki chicken. It’s simple yet elegant, allowing the main dish to shine while offering a refreshing bite.
Carrot Ribbons
Carrot ribbons add both color and texture. Use a vegetable peeler to create long, thin strips. Toss them with a bit of ginger dressing and you have a vibrant, crunchy addition that not only looks stunning but also brings a slight sweetness, echoing the flavors in the teriyaki marinade.
Edamame Beans
For a protein-packed punch, edamame beans are fantastic. These little green gems are not only nutritious but also provide a satisfying bite. Lightly seasoned with salt and tossed into your salad, they add a delightful crunch that complements the tenderness of the teriyaki chicken.
Napa Cabbage
Napa cabbage offers a delicate crunch and a mild flavor, making it an ideal base for an Asian-inspired salad. Shredded finely, it pairs well with pickled ginger and mandarin oranges, adding layers of flavor and texture that enhance the overall dining experience.
Red Bell Pepper
Red bell peppers bring a pop of color and a sweet, crisp bite. Sliced thin, they add a beautiful contrast to the greens and other vegetables. Plus, their natural sweetness pairs wonderfully with the savory notes of the chicken, creating a harmonious balance.
Avocado Slices
Creamy avocado slices can elevate your salad to the next level. They offer a smooth texture that contrasts with the crunchier vegetables. Plus, avocados are packed with healthy fats, making your salad more filling and satisfying.
Cashew Nuts
For a bit of crunch and a touch of richness, cashew nuts are perfect. Lightly toasted and scattered over your salad, they add a buttery flavor that complements the teriyaki chicken beautifully. Their subtle sweetness enhances the overall taste without overpowering it.
Sliced Almonds
Sliced almonds, like cashews, add a delightful crunch. They can be lightly toasted to bring out their nutty flavor, providing a perfect contrast to the tender chicken and fresh vegetables. Sprinkle them generously for a satisfying texture in every bite.
Fresh Herbs
Don’t underestimate the power of fresh herbs. Fresh herbs like cilantro, basil, and mint can transform your salad. They add aromatic notes and a burst of flavor that ties all the components together. A handful of chopped herbs can elevate your salad from good to great.
Pitfalls to Avoid
- Overloading on one type of vegetable can throw off the balance. Aim for a mix to ensure varied textures and flavors.
- Avoid using vegetables with overpowering flavors that could overshadow the teriyaki chicken.
- Be cautious with dressings; too much can drown the salad and mask the delicate flavors of the vegetables and chicken.
Each vegetable plays a crucial role in crafting a salad that pairs perfectly with teriyaki chicken, ensuring a harmonious balance of flavors and textures.
Grains
Rice
Ah, rice. The unsung hero in the orchestra of flavors. When it comes to teriyaki chicken, a bed of fluffy white rice isn’t just a sidekick—it’s a partner in crime. But let’s take it up a notch. Consider sushi rice; its sticky, slightly sweet nature pairs perfectly with the teriyaki’s rich glaze. Or maybe go bold with black rice—nutty, dramatic, and a feast for the eyes as much as for the palate.
Quinoa
Quinoa, the ancient grain that’s as trendy as it is versatile. Its slightly nutty flavor and fluffy texture make it a great match for teriyaki chicken. Cook it in a bit of vegetable broth for an added depth of flavor. Toss in some edamame beans and red bell pepper for color and crunch. Quinoa not only stands up to the bold flavors of teriyaki but also enhances the overall dish with its unique texture.
Brown Rice
For a heartier, more robust option, brown rice brings a chewy, nutty element that contrasts beautifully with the sweet and savory notes of teriyaki chicken. The extra fiber and nutrients are a bonus, making this a wholesome choice. Don’t just cook it plain—infuse it with a hint of ginger and a splash of soy sauce to elevate its flavor profile.
Barley
Barley might not be the first grain that comes to mind, but its slightly chewy texture and nutty flavor make it a fantastic base for a salad. Toss it with some finely shredded Napa cabbage, sliced almonds, and a light ginger dressing. The result? A refreshing, hearty side that complements the rich flavors of the teriyaki chicken without overwhelming it.
Farro
Farro, the ancient grain with a delightfully chewy texture and nutty taste. It’s a bit unexpected, but that’s what makes it exciting. Cooked to a tender perfection and mixed with some fresh herbs like cilantro and basil, farro can be a standout star. Add a handful of mandarin oranges for a burst of sweetness that plays well with the teriyaki glaze.
Pitfalls to Avoid
- Avoid grains that are too mushy or bland. They can detract from the vibrant flavors of the teriyaki chicken.
- Steer clear of overly seasoned grains that might clash with the teriyaki marinade. Subtlety is key.
- Be mindful of portion sizes; grains should enhance, not overshadow the chicken.
Noodles
Soba Noodles
Soba noodles, made from buckwheat, have a nutty flavor and a slightly chewy texture that pairs beautifully with teriyaki chicken. Picture this: cold soba noodles tossed in a light dressing of soy sauce, rice vinegar, and a touch of ginger. Add in some sliced cucumber and carrot ribbons for crunch, and you’ve got a refreshing, satisfying salad that complements the savory-sweet notes of the chicken perfectly.
Rice Noodles
Rice noodles are another fantastic option. They’re light, versatile, and soak up flavors like a dream. Think of a vibrant noodle salad with red bell peppers, edamame beans, and a sprinkle of sesame seeds. Drizzle with a homemade dressing of soy sauce, lime juice, and a dash of pickled ginger. The result? A tangy, savory side that dances harmoniously with the teriyaki chicken.
Udon Noodles
Thick and hearty, udon noodles bring a different texture to the table. They’re perfect for a warm noodle salad. Imagine these noodles tossed in a rich dressing made from soy sauce, sesame oil, and a hint of garlic. Throw in some Napa cabbage and shredded lettuce for that delightful crunch, and you’ve created a bowl that’s both comforting and exciting.
Vermicelli Noodles
Vermicelli noodles, thin and delicate, can transform a simple salad into a sophisticated dish. Think of a light and airy salad with vermicelli noodles mingling with avocado slices, fresh herbs, and a zesty dressing of rice vinegar and soy sauce. The subtle flavors of the noodles and herbs perfectly balance the boldness of the teriyaki chicken.
Ramen Noodles
Ramen noodles aren’t just for soup. They can be the star of a robust salad, too. Imagine ramen noodles mixed with cashew nuts, sliced almonds, and mandarin oranges. Tossed in a tangy dressing made with soy sauce and ginger, this salad is a delightful blend of textures and flavors, making it a perfect companion for the teriyaki chicken.
Pitfalls to Avoid
- Don’t overcook the noodles. Mushy noodles can ruin the texture of your salad and make it unappetizing.
- Avoid overly oily dressings; they can weigh down the noodles and clash with the teriyaki marinade.
- Be cautious with strong flavors that might overpower the delicate balance of the salad and the teriyaki chicken. The goal is harmony, not competition.
Appetizers
Edamame Beans
Edamame beans are the quintessential appetizer, simple yet packed with flavor. Lightly steamed and sprinkled with sea salt, they offer a satisfying crunch and a burst of freshness. You can also elevate them with a drizzle of soy sauce and a pinch of sesame seeds for an extra layer of taste. These little green gems are not just tasty; they’re a great way to start the meal without overshadowing the main event.
Gyoza
Imagine biting into a crispy, golden gyoza, filled with a savory mix of pork, cabbage, and ginger. These Japanese dumplings are perfect when paired with a dipping sauce made of soy sauce and a dash of rice vinegar. The crunch of the exterior, combined with the juicy, flavorful filling, provides a delightful contrast to the tender teriyaki chicken.
Miso Soup
A warm bowl of miso soup, with its umami-rich broth, is a comforting start to any meal. Infused with tofu, seaweed, and a sprinkle of green onions, this soup is light yet flavorful. The salty, savory miso complements the sweetness of the teriyaki glaze, setting the stage for the flavors to come.
Seaweed Salad
Seaweed salad, with its vibrant green hue and unique texture, is a refreshing appetizer. Tossed with sesame oil, soy sauce, and a hint of rice vinegar, it offers a tangy, slightly sweet taste that pairs beautifully with teriyaki chicken. The crunch of the seaweed and the nuttiness of the sesame seeds provide a pleasing contrast.
Tempura Vegetables
Picture this: a plate of tempura vegetables, lightly battered and fried to perfection. The crispiness of the batter encases the natural sweetness of vegetables like sweet potatoes, zucchini, and bell peppers. Dip them in a light tempura sauce made from soy sauce and dashi, and you have an appetizer that’s both crunchy and flavorful, perfectly complementing the main dish.
Pitfalls to Avoid
- Avoid overly rich or heavy appetizers that can overshadow the main course. Balance is key.
- Steer clear of appetizers with dominant flavors that might clash with the teriyaki chicken.
- Be mindful of portion sizes; appetizers should whet the appetite, not fill you up.
The journey of flavors begins with the right appetizers, setting the tone and preparing the palate for what salad goes with teriyaki chicken.
Breads
Steamed Buns
Steamed buns, pillowy soft and slightly sweet, are a delightful addition to any meal featuring teriyaki chicken. Imagine biting into a warm bun, its fluffy texture melting in your mouth, complementing the savory-sweet flavor of the chicken. They’re light enough to not overpower, but substantial enough to add an extra dimension to the meal. A hint of soy sauce in the dough can tie the flavors together seamlessly.
Garlic Naan
Garlic naan might not be traditional, but it brings an unexpected twist. The buttery, garlicky notes of the naan provide a delicious contrast to the tangy teriyaki glaze. Plus, it’s perfect for sopping up any extra sauce left on your plate. Imagine a piece of this flatbread, warm and fragrant, tearing apart with a satisfying pull, and you’ll understand why it deserves a spot on the table.
Sesame Rolls
Sesame rolls, with their golden crust and nutty flavor, are a fantastic companion to teriyaki chicken. The crunch of toasted sesame seeds on the outside, combined with the soft, airy interior, creates a delightful textural experience. These rolls can be served warm, offering a comforting balance to the meal.
French Baguette
The classic French baguette brings a chewy, crispy contrast. Slice it thin and serve with a light spread of butter or even a dab of soy sauce mixed with herbs. The crunch of the crust and the soft, airy crumb provide a beautiful textural balance that plays well with the tender, flavorful chicken.
Cornbread
Cornbread, with its slightly sweet, crumbly nature, can be a surprising yet delightful match. The sweetness of the cornbread mirrors the sweet notes of the teriyaki glaze, while its buttery richness adds depth. Serve it warm with a touch of honey butter to enhance the overall experience.
Pitfalls to Avoid
- Avoid overly dense or heavy breads that can overshadow the lightness of the teriyaki chicken.
- Stay clear of breads with strong, competing flavors like intense spices or cheeses that might clash with the teriyaki.
- Be mindful of portion sizes; breads should complement the meal, not dominate it.
Each type of bread brings its own unique touch, enhancing the dining experience and highlighting the flavors in what salad goes with teriyaki chicken.
Soups
Miso Soup
Miso soup, the soul-soothing elixir of Japanese cuisine. Picture a steaming bowl, filled with the umami-rich flavors of miso paste, a hint of soy sauce, and delicate tofu cubes floating like tiny, tender islands. Add in a sprinkling of seaweed and chopped green onions, and you have a soup that’s both light and deeply flavorful. It’s a humble companion, perfect for setting the stage without stealing the spotlight from your teriyaki chicken.
Hot and Sour Soup
The dance of flavors in a well-made hot and sour soup can be a delightful prelude to teriyaki chicken. Imagine the spicy kick of ginger mingling with the tangy brightness of rice vinegar. Each spoonful brings a medley of textures: the crunch of bamboo shoots, the softness of tofu, and the satisfying bite of shiitake mushrooms. This soup is a bold choice, but one that plays well with the sweet and savory notes of the teriyaki glaze.
Egg Drop Soup
Egg drop soup, with its silky ribbons of egg swirling in a clear, flavorful broth, offers a gentle start to the meal. The simplicity of chicken broth, thickened just slightly and seasoned with a touch of soy sauce and white pepper, allows the subtle flavors of the soup to shine. Adding a handful of fresh herbs like cilantro can elevate it further, providing a fresh, aromatic contrast to the richness of the teriyaki chicken.
Wonton Soup
Wonton soup is a heartwarming choice, each wonton a little packet of joy. Filled with a savory mix of pork, shrimp, and finely chopped Napa cabbage, these wontons float in a delicate broth infused with ginger and green onions. The tender wontons and the clear, aromatic broth create a comforting balance, enhancing the dining experience without overshadowing the main dish.
Clear Broth Soup
Sometimes, simplicity reigns supreme. A clear broth soup, made with a base of high-quality chicken or vegetable stock, can be a refined companion to teriyaki chicken. Imagine a light, flavorful broth, perhaps with a few thin slices of carrot and shiitake mushrooms for added texture and a subtle earthiness. This type of soup cleanses the palate and prepares it for the bold flavors of the teriyaki.
Pitfalls to Avoid
- Avoid overly rich or creamy soups that can overwhelm the palate before the main course.
- Steer clear of soups with strong, competing flavors that might clash with the teriyaki chicken.
- Be mindful of portion sizes; soups should whet the appetite, not fill you up.
When considering what salad goes with teriyaki chicken, think about how these soups can complement and enhance the overall dining experience. Each one brings its own unique touch, creating a meal that’s harmonious and memorable.
Special Sides
Pickled Ginger
Pickled ginger, with its vibrant pink hue and zesty flavor, is a revelation. Imagine a small pile of these delicate slices on your plate, their tangy bite cutting through the richness of teriyaki chicken. They cleanse the palate, each piece a burst of sharpness that refreshes your taste buds. Not only do they add a striking visual contrast, but they also elevate the entire meal with their unique punch.
Seaweed Salad
A seaweed salad isn’t just about texture—it’s about layers of flavor. Tossed with sesame oil, soy sauce, and a sprinkle of sesame seeds, this salad offers a symphony of tastes and a satisfying crunch. The briny, umami notes of the seaweed complement the sweet and savory profile of the teriyaki chicken, creating a harmonious balance. Every bite is a delightful interplay of textures and flavors, making it an essential side.
Edamame Beans
Edamame beans are the perfect little green warriors, bursting with nutrition and flavor. Lightly steamed and sprinkled with sea salt, they offer a satisfying crunch that’s both simple and addictive. For a twist, drizzle them with a touch of soy sauce or rice vinegar. These beans are not just a side—they’re an experience, inviting you to pop them one by one, savoring their fresh, slightly nutty taste.
Japanese Potato Salad
Japanese potato salad is a creamy, comforting side that’s a bit of a surprise. Unlike its Western counterpart, it’s mashed to a smoother consistency and mixed with cucumber slices, carrot ribbons, and sometimes even apple chunks. Seasoned with a bit of rice vinegar and mayonnaise, it’s sweet, tangy, and incredibly satisfying. This side dish adds a soothing, rich texture that pairs wonderfully with the teriyaki chicken.
Cucumber Sunomono
Cucumber sunomono is a light and refreshing side that dazzles with simplicity. Thin slices of cucumber are marinated in a mix of rice vinegar, soy sauce, and a pinch of sugar, resulting in a crisp, tangy delight. This salad’s coolness and slight acidity make it an excellent companion for the warm, robust flavors of teriyaki chicken. It’s like a breath of fresh air on your plate.
Pitfalls to Avoid
- Avoid sides that are too rich or heavy, as they can overshadow the main dish.
- Be cautious with overly complex sides that may clash with the teriyaki flavors.
- Steer clear of excessive use of strong, competing flavors that might confuse the palate.
In the culinary dance of what salad goes with teriyaki chicken, these special sides each play their part, enhancing and balancing the meal with their unique contributions.
Beverages
Green Tea
Green tea is more than just a drink—it’s an experience. Picture a steaming cup of green tea, its earthy aroma wafting through the air, bringing a sense of calm and balance to your meal. The slight bitterness of the tea beautifully offsets the sweet and savory flavors of the teriyaki chicken. And those antioxidants? A bonus. Sipping on green tea cleanses the palate, preparing you for each delicious bite.
Sake
Sake, the traditional Japanese rice wine, offers a subtle complexity. Imagine a small cup of chilled sake, its crisp, clean taste enhancing the umami flavors of your dish. The light, slightly sweet notes of sake pair wonderfully with the richness of teriyaki glaze. For a bit more adventure, try a sparkling sake—it adds an effervescent twist that’s refreshing and unique.
Jasmine Iced Tea
Jasmine iced tea brings floral notes to the table, a fragrant and refreshing counterpart to the meal. Brewed and chilled, with a hint of sweetness, it’s perfect for those warm evenings. The light, aromatic jasmine pairs seamlessly with the teriyaki chicken, creating a harmonious blend of flavors. Add a slice of lemon or a sprig of mint for an extra zing.
Yuzu Soda
Yuzu soda, with its vibrant citrus flavor, is a fantastic choice. This Japanese citrus fruit offers a tart, tangy burst that’s incredibly refreshing. Imagine the fizz of soda, coupled with the unique taste of yuzu, cutting through the rich teriyaki glaze. It’s not just a beverage; it’s a palate cleanser, preparing you for the next delicious bite.
Plum Wine
Plum wine, or umeshu, is a sweet and tart delight. Served over ice, its rich, fruity flavor complements the savory elements of the teriyaki chicken. The deep sweetness of the plum balances out the umami, creating a symphony of tastes. A glass of umeshu can turn a simple meal into a special occasion, each sip enhancing the dining experience.
Pitfalls to Avoid
- Avoid overly sweet or creamy drinks that can overwhelm the palate.
- Steer clear of strong, bitter beverages that might clash with the teriyaki flavors.
- Be mindful of alcohol content; keep it moderate to ensure it enhances, not detracts, from the meal.
Each beverage brings its own unique touch, enhancing the flavors and textures of what salad goes with teriyaki chicken.
FAQ on What Salad Goes With Teriyaki Chicken
What type of salad pairs well with teriyaki chicken?
Answer
A mixed greens salad with a light ginger dressing is an excellent choice. The freshness of the greens and the zesty ginger provide a refreshing contrast to the rich, savory flavors of the teriyaki chicken. Add some sliced almonds for a crunchy texture.
Can I use fruit in a salad with teriyaki chicken?
Answer
Absolutely, fruit works wonderfully. Try adding mandarin oranges or pineapple chunks to your salad. The sweet and tangy fruit enhances the teriyaki glaze, creating a delightful balance. Combine with mixed greens and a sesame dressing for an exciting twist.
What kind of dressing should I use?
Answer
A sesame or ginger dressing is ideal. These dressings complement the Asian flavors of teriyaki chicken. Mix soy sauce, rice vinegar, and sesame oil with a hint of ginger. This combination brings out the best in both the salad and the chicken.
Are there any specific vegetables that go well?
Answer
Crisp vegetables like cucumber, bell pepper, and shredded carrot are perfect. They add a refreshing crunch that contrasts nicely with the tender teriyaki chicken. Toss these veggies with mixed greens and a light dressing to complete your salad.
Should I add nuts or seeds to the salad?
Answer
Yes, adding nuts or seeds can elevate your salad. Toasted sesame seeds or sliced almonds provide a delightful crunch and nutty flavor. These additions not only enhance the texture but also complement the flavors of the teriyaki chicken.
Can I use noodles in the salad?
Answer
Incorporating noodles, such as soba or rice noodles, can be a great idea. They add a different texture and make the salad more substantial. Toss the noodles with fresh vegetables and a sesame-ginger dressing to create a complete dish that pairs well with teriyaki chicken.
Is it okay to include dairy in the salad?
Answer
While dairy isn’t traditional in salads paired with teriyaki chicken, a bit of crumbled feta or goat cheese can add a creamy texture and tangy flavor. Use it sparingly to ensure it complements rather than overpowers the dish.
How can I make the salad more filling?
Answer
To make your salad more filling, add protein-rich ingredients like edamame beans or tofu. These not only boost the nutritional value but also make the salad hearty enough to stand up to the rich flavors of teriyaki chicken.
What herbs go well in the salad?
Answer
Fresh herbs like cilantro, mint, and basil can brighten up your salad. They add an aromatic freshness that pairs beautifully with teriyaki chicken. Chop them finely and mix them into your salad for a burst of flavor.
Can I make the salad ahead of time?
Answer
Yes, but with care. Prepare the ingredients ahead, but only dress the salad just before serving to keep it crisp. Store vegetables, herbs, and dressing separately, and combine them when you’re ready to eat to maintain the freshness and texture.
Conclusion
Choosing what salad goes with teriyaki chicken can elevate your meal to new heights. The interplay of flavors, textures, and fresh ingredients transforms a simple dish into a memorable experience. Whether it’s a vibrant mixed greens salad with a ginger dressing, a refreshing cucumber sunomono, or a hearty soba noodle salad, the right pairing enhances the savory, sweet, and umami notes of the teriyaki chicken.
Key elements to consider:
- Freshness: Crisp vegetables like bell pepper and cucumber.
- Flavor Balance: Sweet fruits like mandarin oranges or tangy pickled ginger.
- Texture: Crunchy nuts or seeds such as sliced almonds or sesame seeds.
- Herbs: Aromatic additions like cilantro and basil.
These components not only complement the teriyaki chicken but also create a harmonious, satisfying meal. Explore these combinations, and you’ll find the perfect salad to match, making every bite a delightful culinary journey.